Why is coffee the main source of energy for gamers?
Many people consume coffee on a daily basis to perk up before work, at the workplace, in the evening, before games and so on. But if the benefits of such a habit? Or coffee does irreparable harm to our body. In such a situation, it is worth turning to scientific facts, which will give a full justification.
Synthetic caffeine vs. natural caffeine
Caffeine is the main component of coffee, and it allows us to stay awake throughout the working day. However, many people confuse the artificial caffeine from energy drinks with the natural caffeine found in the beans.
The artificial version is a cheap substitute that is minimally effective. If natural caffeine were used in energy drinks, the drink would cost several times more, and no one would buy it. Therefore, if you like to drink coffee during the game, it is best to bet on a natural drink made with roasted beans.
The harm to health caused by artificial caffeine is difficult to assess, since energy drinks contain a large number of other harmful preservatives. In the aggregate, such a drink causes irreparable damage to all your organs. Excessive coffee consumption will also not have a positive effect on you. You can drink 1-2 cups of coffee a day, but no more.
What is taurine in energy drinks?
Often in the composition of energy drinks you can find such an ingredient as taurine. Its main functions are to suppress neurotransmitters, which means it acts as a sedative. Given this factor, no gamer would want to play his favorite games in such a state. As it turned out, taurine was included in the ingredients to stabilize the body’s general state. That is, first you are affected by artificial caffeine, which makes you awake, and then taurine calms you down. Then why drink these energizers at all? It is better to brew yourself a cup of coffee.
Does caffeine help in games?
The body quickly absorbs artificial caffeine and its effects wear off just as quickly. To keep your body awake, you will have to drink energy drinks throughout the gaming session. Especially if they are exciting games that do not let go of your attention for a long time. Such games include shooters, RPGs, and some gambling entertainment. As an example, we can take Plinko, which is as popular as the famous AAA games.
The popularity of the game demonstrates its presence in most sites and applications gambling themes. To understand this, it is enough to study thematic information sites. Statistics of search queries show that PlayPlinko is the most popular. If you look on the site, you can find many well-known online casinos with Plinko. The game has simple rules and exciting gameplay. Therefore, gaming sessions can stretch for several hours. At this time, the body will need energy support, which will help to maintain strength and concentration.
It is best to drink a cup of coffee half an hour before the game, as the caffeine will start to affect you just during the gaming session. Natural caffeine also has a favorable effect on your body, but only in moderate doses. You should not abuse drinks with a high concentration of caffeine.
A gamer’s diet should include other foods that are beneficial for the brain, in addition to coffee. Some of the most valuable foods include fish, which positively affects cognitive abilities.